People with diabetes who have nerve damage in the feet may develop bone injuries without realizing it. Reduced sensation can prevent pain signals from warning that a bone is under too much stress. Small cracks in the bones of the foot may form gradually from everyday walking or minor changes in activity. Swelling, warmth, or redness may be the only visible signs, and these are sometimes mistaken for skin or circulation problems. Normal daily activity often continues because pain is absent, allowing the injury to progress unnoticed. Over time, untreated bone stress injuries can lead to collapse of the foot structure or long-term mobility problems. Regular foot checks and early evaluation of swelling or shape changes are essential for prevention. Awareness is especially important for those with long-standing diabetes. If unexplained swelling, warmth, or foot changes appear, it is suggested that you see a podiatrist for a proper diagnosis and appropriate treatment.

Stress fractures occur when there is a tiny crack within a bone. To learn more, contact Vincent, Vess from Fourth River Foot & Ankle. Our doctor can provide the care you need to keep you pain free and on your feet.

How Are They Caused?

Stress fractures are the result of repetitive force being placed on the bone. Since the lower leg and feet often carry most of the body’s weight, stress fractures are likely to occur in these areas. If you rush into a new exercise, you are more likely to develop a stress fracture since you are starting too much, too soon.  Pain resulting from stress fractures may go unnoticed at first, however it may start to worsen over time.

Risk Factors

• Gender – They are more commonly found in women compared to men.
• Foot Problems – People with unusual arches in their feet are more likely to develop stress fractures.
• Certain Sports – Dancers, gymnasts, tennis players, runners, and basketball players are more likely to develop stress fractures.
• Lack of Nutrients – A lack of vitamin D and calcium may weaken the bones and make you more prone to stress fractures
• Weak Bones – Osteoporosis can weaken the bones therefore resulting in stress fractures

Stress fractures do not always heal properly, so it is important that you seek help from a podiatrist if you suspect you may have one. Ignoring your stress fracture may cause it to worsen, and you may develop chronic pain as well as additional fractures.

If you have any questions please contact our offices located in Pittsburgh, White Oak, and McKeesport,PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.